What does it actually take to experience self-love?

Many of us struggle with accepting and fully loving ourselves, and wonder if we ever will. Self-love is not a destination, but a practice. It requires skills, habits, and dedication to achieve an internal state of love for yourself.

Not only is it possible, but I believe mastering this process will dramatically transform your entire life.

There are many pathways to self-love. In this 3-part workshop series I will teach you the process that I discovered and follow.

April 1st, 8th, 15th (Saturday’s) from 11 am - 1 pm

$75 for the full series

Click the photo to visit the full event page and to reserve your spot in the workshop series.

We tend to think that we need to hold it all on our own. The trials and tribulations of life. The heartbreaks we experience.The burdens that are sometimes laid on our shoulders. Sister, you don’t have to hold it all on your own.

When we gather and circle together we are gifted something precious: strength through community. Strength to more fully feel, to take the next step towards something, or to finally take a step away. Whatever you’re navigating, seeding, or secretly desiring to celebrate - bring it to our Sacred Circle.

In this gathering we will

• talk

• express

• write

• release

• move

• witness

• celebrate,

• encourage.

You are welcome in any chapter of life, any state of being. Your authentic self is what to bring (and a journal + pen). Please wear whatever you feel most free and comfortable in, there will be some light, gentle movement.

Our gathering takes place in a gorgeous setting: the elegant Yoga One studio in Mission Hills, near Old Town San Diego. Parking is free and easy.

Space is limited, reserve your spot today.

How free do you feel to EXPRESS yourself, authentically?

Fear, wanting to belong, cultural norms, insecurities, disconnection from our inner-channel are a few of the blocks we have on our authentic expression.

If you’ve been feeling the inner-urge to liberate yourself from whatever blocks you have on your voice, this is the workshop for you!

Whether you’re someone who shies from saying anything at all or you struggle with coming off as “intense,” this workshop is for you. Together we will journey into the heart of our vocal expression to uncover the way of speaking, sharing, and story-telling that feels authentic for YOU.

• A strong sense of self (empowerment)

• Authentic, intimate relationships

• Transparency in your life and relationships

• Clarity

• Energy + enthusiasm

• Trust and confidence in your decisions

In this masterclass you will learn how to identify when you are stuck in inner-conflict (it is surprisingly not always obvious that an inner-conflict is at play) and how you can dissolve the conflict to make your way into inner-harmony.

As you learn how to dissolve your inner-conflicts you will begin to reap the rewards which include:

• A strong sense of self (empowerment)

• Authentic, intimate relationships

• Transparency in your life and relationships

• Clarity

• Energy + enthusiasm

• Trust and confidence in your decisions

Unlock the code of how your brilliant, intuitive self communicates with you so that you can experience certainty, confidence, and deep connection within yourself.

By the end of this masterclass you will have:

• Clarity on WHAT your intuition is

• An Expanded understanding of HOW your intuition communicates with you

• Practical tools to implement each day to continue strengthening your connection with your intuition